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Unlike a sea kayak which may have one to two internal storage hatches, on a sup, we have less space to pack gear.  That said making smart choices for what you really need on your trip will help reduce weight and keep your balance. Use my SUP overnight packing list as a checklist and to be prepared so you have more fun on your next trip.

Long Boards are Better for Trips

Longer SUPs are better for trips because can go further, easier and store your gear out of the way of your standing area. Long means ideally 14′ or longer.

Over the years, I’ve seen photos of folks’ boards stack high with gear leaving minimal standing room. Doing so prevents you from stepping back comfortably to avoid pearling in downwind and surf conditions.  Or adjusting your feet or finding a place to sit during a long haul.

I have two custom UL or unlimited boards 17′ and 18′ which are super fast, can carry a lot of gear and can handle any conditions including surf. Brandon Davis of Turn Point Design in Port Townsend, WA makes custom 18’x24″ boards that have full internal storage like a kayak.

Companies like Starboard and Imagine have 14′ and 17′ long inflatable board which are quite good.

Outfitting a SUP

For attaching gear to your board, you can use existing D-Rings on inflatables (or glue some on), leash plugs on hard boards (or add them), or add 3rd party tie-down points such as the NSI spectra loop plugs which I’ve used for years. NSI product is so bomber, I even use it as a leash plug.

Instead of using the existing bungee which is flexible thus may not hold gear in waves and wind, I instead run a strong thin rope through the four attachment points (D-Rings or leash plugs) to make a square shape.  Then place my gear bag in the middle of the square, and attach the bag down with a car rack strap threading the strap on both sides through the square rope shape. Then tightening the strap down as needed.

Always test your gear tie-downs before a trip to make sure it’s balanced, not too heavy and won’t loosen up especially if you flip the board.

I double dry bag everything as I don’t trust single dry bags to keep my gear dry. Everything leaks at some point.

Dry Bags – I’m a fan of Seal Line, NRS and have some old Outdoor Research dry bags. Daisy chains on the sides are nice for strapping on with rack straps.

Rack Straps – Bring along 2 10-15′ long rack straps to cinch down your gear on your board. At camp, suspend to dry gear.

My Gear Overnight SUP Trips List for 1 to 2 Nights

To carry less, I bring gear that have multiple functions.

Cooking:  MSR Pocket Rocket Stove and 1 fuel canister, lighter, backup matches, foil wind protector, metal cup for soups or coffee/tea, titanium cookware.

O Meals are a food option that requires adding any type of liquid to it’s pouch which ignites it’s heater thus warming the food in the pouch. This means no need for a stove, unless you need coffee. I even used a pouch’s steam which spews out, to keep warm on a cold morning!  For dinner I like the Pasta Fagioli and for breakfast, the Maple Brown Sugar Oatmeal.

NW paddler Reg Lake has his Sunrise coffee mug that is insulated and in the base, you remove and place on top a coffee filter. Great for keeping gear small and using the cup for multiple purposes. I’m not sure if they’re still in production but an innovative product.

Tent: 1-2 person tent or bivy sack.

Bivy – If I’m solo and to save space and weight, I’ll use a bivy sack. The bivies these days have a raised upper body area so the fabric isn’t in your face, kinda like a mini one person tent. Bivies are also great for day trips to sit in half way at breaks to stay warm on chilly days. I use the Outdoor Research Interstellar Accent Shell bivy.

Sleeping Bag – Choose bags that pack small and light such as those from Big Agnes.  Or innovative bags by Thermarest. Choose a temp rating for the temps you’ll be in. Down packs smaller and lighter but can’t get wet, so double dry bag it.  You can add temperature boosting silk liners to increase warmth but not weight and space.  So I may get a 55F bag but add a liner or wear long johns to compensate.

Sleeping Pad – To save space the Thermarest Neo Air series and no-fill foam Z-Lite pads pack to nothing, don’t add weight or much space. Double them by using to sit on the shore. I cut my Z-Lite in half (length) and added velcro strips to attach together. That allowed me to store it smaller and use either half by itself as a seat.

Warm Clothing – Here in the Northwest, even a summer evening can be chilly. Down or synthetic ‘puffy coats’ are super warm yet also compress small as well.  I get cold, so in cooler weather, I’ll bring two – one with a hood and other hoodless. But both pack small. I can interchange both per changing conditions or wear both at the same time, or in place of a sleeping bag on minimalist trips.

I also like a larger puffy to fit over my wetsuit during paddling breaks on cooler days. Also, I use synthetic thermal tops/bottoms, wool or related warm sock for evenings or in the  sleeping bag.

Paddling Clothing

Varies per conditions / weather.  I’m a full 4/3mm and 5/4mm wetsuit fan, some like dry-suits or dry-tops / bottoms options  by NRS and Varikobi. It depends on the conditions, water and air temp, whether I’m in rough water or glassy calm.

Hi-Vis Clothing – Super bright colored (not white) shirts for visibility on-water. These days most of our community are wearing hi-vis clothing for all paddling.

Footwear – Sandals in warmer months. I may keep my NRS Freestyle Wet Shoes on for tide pooling or rocky beach walks. Adding a neoprene liner for colder temps or worn with sandals.

Backpacking Pants – Super light, dries quickly, could double as paddle pants on hot days to keep sun off legs.

Shorts – Synthetic material for drying quickly. Or backpacking pants that zip-off.

Paddling Neoprene Pants – Could double as long johns or off-water in-camp tights.  Best brands by NRS and Varikobi.

Compression Tights for long distance paddles. Wetsuits can act as compression tights.

Misc Gear

Sun-block

Wallet contents in a plastic waterproof wallet.  I use the Seattle Sports phone cases as a wallet.

Sunglasses on retainer strap

Phone in a waterproof bag or case on a string attached to your PFD or deck bag.

Warm hat or beanie – For cooler camp evenings or days. Neoprene skull cap could suffice.

Headlamp for camp and night paddling. I also use a twist-on Guardian light on the rear of my PFD for night paddling.

Watch – I use the Vivo-active by Garmin to track my heart rate and route. Turn off all unnecessary functions to save battery.

Small Ultra-Light Backpack – To carry our gear to shore or for on-shore hikes and walks.

Hydration – I use the Kokatat hydration system that attaches to the back of my PFD.  I’ll carry two 1.5 litre bladders for distance paddling. And keep an eye out for marinas and other places with water sources.

Safety Gear

Tow RopeNorthWater Micro-Tow, great for safety but also drying gear in camp and line for beer chill bag. NRS has a lot of great option too.

Leash – Coiled leash worn on ankle, calf or waist PFD strap. *Attach to your PFD straps for any paddling in any current. And on your waist means you won’t be stepping on your leash

Fin – Consider a backup in remote areas.

PFD / Lifejacket – Always buy bright colors for visibility. If you get a waist C02, test it prior to the trip. Try on PFDs to find the best fitting option. They are comfortable if you find the right one. Strapping to your deck is a bad idea, especially if you’re not wearing a leash. I love the MTI Vibe for it’s easy comfort and big see-through pocket.

First Aid Kit / Repair Kit – Prescriptions, Tylenol/Advil/Aspirin, Neosporin, bandaids, super glue, chemical heat packs, fin screws, 5 min epoxy and fiberglass mat, foil tape, extra leash string, etc. U can make a mini-kit with a zip lock bag. Or purchase via NRS which has paddler’s First Aid kits.

Marine chart or map – Navigation apps are fun but if your battery dies or you can’t get reception, a map/chart will be a life saver. You can also pre-download marine charts to your phone. Bring a solar charger for the phone.

Or bring along a small printed version of your chart. Good apps for navigation include iNavx. 

VHF Radio – Not all areas of coverage and u can use it as a walkie-talkie between friends, to check NOAA weather and/or to call the Coast Guard (or local authorities) in case of an emergency.

Know how to use your radio prior to your trip. Here’s a great how-to video for VHF use for paddlers.Keep on string. Buy the floating hand-held radios. I use the Standard Horizon radios. 

 

I offer SUP overnight tours on Puget Sound Spring-Fall and can schedule pre-trip prep clinics www.salmonbaypaddle.com

Check out my paddling books:

Paddling Puget Sound and the San Juans, 60 Trips

Stand Up Paddling Flat Water to Surf and Rivers

 

 

 

 

 

Salmon Bay Paddle SUP Tips

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