JasmineSpeaksPhoto.Tugs

RobCasey.iphone.BlakeIslandSUP-8007

SUP Fundamentals – 4 Class Series

RobCasey.2016.SalmonBayPaddle.SeattleAthleticClub-2266

Learn the basics of SUP in three 2 hour classes and a half day testing your new skills in the tidal rapids of beautiful Deception Pass State Park. You’ll finish the class as a Level 2 or intermediate skilled paddler with the ability to paddle over waves, in wind, and have the confidence to paddle on your own.

Held on Shilshole Bay and Deception Pass State Park, you’ll see harbor seals, sea lions, bald eagles, sea life and Olympic Mountain vistas.

Who Should Take This Class? Beginners or experienced paddlers seeking comprehensive instruction to improve your skills.

Learn:

  • How to stand up with confidence on flat and bumpy water
  • Balance and bracing techniques to stay stable on any water
  • Several turns – Sweeps, pivot/buoy and crossbow13256194_10207694905223896_3798706353258155950_n
  • Paddling equipment. You’ll try different boards from surf style to racing and touring boards
  • How to carry and car-top your board
  • How to install a fin and leash.
  • How to outfit your board for trips
  • A powerful and efficient yet injury free forward stroke
  • How to choose paddling spots and plan a day trip
  • Marine weather forecasting and basic navigation
  • Water safety and rescues. Learn the flip rescue and others.
  • How to safely fall off and easily climb back on your board.
  • How to paddle in wind, rough water, with boat wakes and in small surf.

——————————-

Schedule:

RobCasey.DeceptionPass.Beau.side-4360

Playing in the ebb under the bridge at Deception Pass

Check our 2017 schedule when available

Ask about a Private 1-1 option for this class any time of year.

—————————–

Format: Three two hour classes on Shilshole Bay and one half day (4-5hrs) at Deception Pass.

Class Size: 4 – 6 People

Location: Shilshole Bay, Seattle.

Duration: 3 classes of 2hrs; Deception Pass, 4-5hrs.

Instructor to Student Ratio – 2:6

============================

SalmonBayPaddle.DeceptionPass.tour-

Exploring the backwaters of Deception Pass

RATES:

All equipment is included with cost: Stable board, paddle, PFD (life vest), leash, wetsuit, booties, gloves.

$499 per person. Class size – 4 – 6 people.

Alumni / Repeat Classes:  $25 off per person

QUESTIONS OR SIGN UP: salmonbaypaddle@gmail.com / Tel 206.465.7167

SUP Racing Class

RobCasey.UrbanSurfRace.1-3638

Urban Surf Race, 2016

Seattle has a strong racing community with several weekly races during the week in summer plus larger races on weekends thought the year.  Many of our instructors compete in most of the races including the Round the Rock.  Their expertise, experience and passion will benefit help you complete your goals and improve your performance whether you own a surf style or unlimited length board.

We offer a weekly summer race on Monday nights at the Ballard Elks beach. Participants will be required to attend local races to improve skills.

What You’ll Learn – 

  • Strategy – Racing isn’t all about power and speed, learn to read the water and plan your race for success.
  • Buoy Turns – Perfect your pivot and cross bow and learn how to plan your turns.
  • Training – Our expert instructors train daily throughout the year. Learn their tips and secrets.

    13245504_10153708158887399_3006868997474875431_n

    Salmon Bay Paddle race team members

  • Equipment – Learn which boards, paddles and training gear most benefits successful racers.
  • Cross Training – Racing isn’t all on flat calm water. Learn how to work with boat and wind waves and even try different water craft to benefit your performance.
  • Starts – You can win a race with a fast start. Learn how to do a water, shore and running start and stay stable in the whitewash.
  • Misc – Nutrion, hydration, stroke rate devices.

Tip: If you want to race in the Round the Rock this year, you need to be racing as much as possible. We’ll work with you to build your stamina and overall knowledge of racing prior to the RTR.

Instructors: Alex Vaughan, Joe McColskey, Sean Norquist, Jeff Gassen, Luke Burritt, Rob Casey.

========================

RATES:

Group: 2 – 6 people: $95 per person.

Individual (1-1): $145  Most personalized coaching.

Alumni / Repeat Classes: $10 off per person

All gear included in pricing   Larger Groups ok 

Available all year.

Starting Line, May 12, 2014

Ballard Race Starting Line, May 12, 2014

======================

Call us to schedule a lesson that fits your scheduleLast minute bookings welcome. 

QUESTIONS?  OR TO SIGN UP: salmonbaypaddle@gmail.com / Tel 206.465.7167

RobCasey.2015.Salmonbaypaddle.race-2014

RobCasey.hobuck.surf-8784 copy

Home

Who We Are. We provide personable small group and individual SUP lessons and adventure tours in the Pacific Northwest. Whether you’re a beginner or an experienced paddler we can help you get to the next level. Our expert PSUPA certified instructors are friendly, patient, have a strong focus on safety and love what they do. Learn SUP basics to surf, paddling in current, surf Freighter and Tug waves in Seattle.  We also offer SUP Instructor Training and Certification through the Professional Stand Up Paddle Association (PSUPA).

We are a Mobile business founded by SUP and Kayak guidebook author Rob Casey. Rob’s books include ‘Stand Up Paddling Flat Water to Surf and Rivers” and “Kayaking Puget Sound.” Click to learn more about us.  

What Sets Us Apart..

  • Our patient certified instructors work with all body types, ages and skill levels from beginners to advanced ages 10 and up. Good balance or fitness not required.
  • Strong focus on safety. Read more about our Risk Management practices.
  • High Instructor to Student Ratio. 2:6 for flat water and 2:4 for surf, river and open water classes and tours.
  • Learn to Freighter & Tug Wave Surf in Seattle Spring to Fall.
  • We provide the most comprehensive beginning to advanced SUP training in the Pacific Northwest.
  • We have a strong environmental commitment supporting several organizations such as the Washington Water Trails Association and the North Olympic Land Trust.

2016 Imagine Surf SUPs for Sale – Fall Sale! Click Here to View

P1080031[8] copy

Rob surfing freighter waves in Ballard

Click About Us to learn more.

Read our FAQ’s

WHY PICK US?

MEET OUR INSTRUCTORS

OUR RACING TEAM

====================

Questions? Please use our contact form.

Follow us on Instragram: salmonbaypaddle

Student flowing down current

Paddling below the Deception Pass Bridge

Check out our Blog for Salmon Bay Paddle news.

====================

Customer Reviews on Trip Advisor and Yelp.

See our Freighter Wave Surfing class with Jim Dever on KING5 TV’s Evening Magazine  

 

 

 

 

 

 

 

 

 

 

 

 

 

Permanent link to this article: http://www.salmonbaypaddle.com/