SUP Racing Class


Urban Surf Race, 2016

Seattle has a strong racing community with several weekly races during the week in summer plus larger races on weekends thought the year.  Many of our instructors compete in most of the races including the Round the Rock.  Their expertise, experience and passion will benefit help you complete your goals and improve your performance whether you own a surf style or unlimited length board.

We offer a weekly summer race on Monday nights at the Ballard Elks beach. Participants will be required to attend local races to improve skills.

What You’ll Learn – 

  • Strategy – Racing isn’t all about power and speed, learn to read the water and plan your race for success.
  • Buoy Turns – Perfect your pivot and cross bow and learn how to plan your turns.
  • Training – Our expert instructors train daily throughout the year. Learn their tips and secrets.


    Salmon Bay Paddle race team members

  • Equipment – Learn which boards, paddles and training gear most benefits successful racers.
  • Cross Training – Racing isn’t all on flat calm water. Learn how to work with boat and wind waves and even try different water craft to benefit your performance.
  • Starts – You can win a race with a fast start. Learn how to do a water, shore and running start and stay stable in the whitewash.
  • Misc – Nutrion, hydration, stroke rate devices.

Tip: If you want to race in the Round the Rock this year, you need to be racing as much as possible. We’ll work with you to build your stamina and overall knowledge of racing prior to the RTR.

Instructors: Alex Vaughan, Joe McColskey, Sean Norquist, Jeff Gassen, Luke Burritt, Rob Casey.



Group: 2 – 6 people: $95 per person.

Individual (1-1): $145  Most personalized coaching.

Alumni / Repeat Classes: $10 off per person

All gear included in pricing   Larger Groups ok 

Available all year.

Starting Line, May 12, 2014

Ballard Race Starting Line, May 12, 2014


Call us to schedule a lesson that fits your scheduleLast minute bookings welcome. 

QUESTIONS?  OR TO SIGN UP: / Tel 206.465.7167

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Who We Are. We provide personable small group and individual SUP lessons and adventure tours in the Pacific Northwest. Whether you’re a beginner or an experienced paddler we can help you get to the next level. Our expert PSUPA certified instructors are friendly, patient, have a strong focus on safety and love what they do. Learn SUP basics to surf, paddling in current, plan overnight trips, and surf Freighter and Tug waves in Seattle.  We also offer SUP Instructor Training and Certification through the Professional Stand Up Paddle Association (PSUPA).

We are a Mobile business founded by SUP and Kayak guidebook author Rob Casey. Rob’s books include ‘Stand Up Paddling Flat Water to Surf and Rivers” and “Kayaking Puget Sound.” Visit his Stoke Magazine blog for paddling tips. Listen to Rob talk about Race Strategy on Stand Up Paddle the World Radio. Click to learn more about us.  

What Sets Us Apart..

  • Our patient certified instructors work with all body types, ages and skill levels from beginners to advanced ages 10 and up. Good balance or fitness not required.
  • Strong focus on safety. Read more about our Risk Management practices.
  • High Instructor to Student Ratio. 2:6 for flat water and 2:4 for surf, river and open water classes and tours.
  • Learn to Freighter & Tug Wave Surf in Seattle Spring to Fall.
  • We offer PSUPA instructor training and certification courses plus staff training and SUP business consulting.
  • We provide the most comprehensive beginning to advanced SUP training in the Pacific Northwest.
  • We work with schools, companies and organizations. Click for our Corporate Trips & Team building..
  • We support our community by offering SUP races throughout the year that benefit various charities including the MS Society and the Ballard Elks Lodge #827 Scholarship Fund.
  • We have a strong environmental commitment supporting several organizations such as the Washington Water Trails Association and the North Olympic Land Trust.

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Rob surfing freighter waves in Ballard

Check out our classes Here!

Click About Us to learn more.

Read our FAQ’s





Questions? Please use our contact form.

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Student flowing down current

Paddling below the Deception Pass Bridge

Check out our Blog for Salmon Bay Paddle news.


Customer Reviews on Trip Advisor and Yelp.

See our Freighter Wave Surfing class with Jim Dever on KING5 TV’s Evening Magazine  














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